03 The Four Immesurable Thoughts

The Four Immesurable Thoughts

May all sentient beings have happiness and the causes of happiness;

May all sentient beings be free from suffering and the causes of suffering;

May all sentient beings never be separated, from the happiness that knows no suffering;

May all sentient beings live in equanimity, free from attachment and aversion.

SEM CHEN TAM CHAY DE WA DANG DE WAY GYU DANG DEN PAR GYUR CHIG

SEM CHEN TAM CHAY DUG NGEL DANG DUG NGEL KYI GYU DANG DEL WAR GYUR CHIG

SEM CHEN TAM CHAY DUG NGEL ME PAY DE WA DANG MI DREL WAR GYUR CHIG

SEM CHEN TAM CHAY NYE RING CHAG DANGNYI DANG DREL WAY DANG NYOM LA NAY PAR

GYUR CHIG.